I want to lose weight, but I don't want to get caught up in one of those "eat right and excercise" scams. 50 sheet list pad with magnetic back

Now with a magnet back! 

Who doesn't love a good list pad, am I right?! Ours are printed on 50 sheets of super smooth high quality paper, seriously, it's smooth like buttah! Our pads come with a sturdy cardboard backing and packaged in a cellophane bag. 

Note pad measures 3.67" wide by 8.5" tall, and has 50 sheets.