Nutritionist: You should eat 1,200 calories a day. Me: Ok, how many at night? list pad

Who doesn't love a good list pad, am I right?! Ours are made in the USA, printed on 50 sheets of super smooth high quality paper, seriously, it's smooth like buttah! Our pads come with a sturdy cardboard backing and packaged in a cellophane bag.

Note pad measures 3.67" wide by 8.5" tall, and has 50 sheets